Monthly buzz ... food for thought

Setting a clear intention for 2020

Happy New year and thank you for subscribing to my ‘monthly buzz’, appreciate it.  I’m excited about 2020 and look forward to new opportunities and experiences during the year.

It feels like it’s time to reassess how authentically we live our lives. During much of my life I've been scared to ‘show myself’ (my awareness) and to live my dream. It’s time that changed. 

What I find helpful is to set a clear intention in the new year for the year ahead. This year my intention is to have lots more ‘Maret-ness’ in my life - to express my essence more fully in all that I do, be and have. I want to feel excited every morning about what the day ahead will bring. I want to get clearer on what my unique gift or skill is (every person on this planet has their own unique gift or skill) - and to bring that into every aspect of my work. 

I hope you have thought about what you most want in 2020 and have set a clear intention (which is simply a choice that you make). Hold the energy of that intention very strongly in your space. And every day spend a moment or so, really feeling the excitement of what that will feel like when you have it in your life. That’s an important step towards manifesting what you want. 

If you like rituals, have a small ritual when you set your intention eg. light a candle, meditate beforehand, or have a shower and ‘wash away’ the ‘old’ etc. This can increase your focus and connection to the energy of your intention. 

Make sure you focus on what you do want rather than what you don’t want. Instead of setting an intention that focuses on the negative eg. no longer feeling scared … or no longer being short of money … or not worrying so much etc - focus on the positive eg. I now have vibrant health ... or my life is now filled with abundance ... or I love my strength and courage etc. Really stop and take note of what you say to yourself and if negative, change it to the positive. As they say, you can fake it til you make it … it works, you know. 

Wishing you every success and lots of Abundance, Joy, Love and Truth in 2020.

http://www.maretstaron.com/monthly-buzz              facebook.com/maretstaron